Hypnotherapy is a proven method that is used across the world. It can be put to many uses, and at IHTherapy, we use hypnotherapy to help Indigenous persons overcome a wide range of emotional and trauma-inspired problems.

Hypnotherapy is, as with all our treatments, conducted in confidence. You will work with a trained and qualified hypnotherapist to access the ‘inner you.’ Hypnosis is a safe and widely practiced type of therapy when in the hands of professionals.

The list of problems that hypnotherapy can help with is lengthy. It covers what may be seen as minor issues that are, in actual fact, highly influential on the individual and some significant lifestyle problems.

We are influenced by thoughts, emotions, fears, and behavior, each of which can prove problematic. You may, for example, obsess about insignificant things or believe you are ill despite being proven otherwise. This can lead to low self-esteem and further problems.

We can also be affected by emotions: jealousy and guilt, anger, anxiety, and inadequacy. Again, these will lead to feelings of worthlessness and low self-esteem. Both areas can be treated using hypnotherapy.

The technique is also used to help people overcome irrational fears and rid a person of habits such as smoking or excessive drinking. Hypnotherapy is not for everyone, so we recommend you contact us, and we’ll arrange a consultation.

Yet, when you tell your stories, you will start unravelling life’s complexity and uncover the root of your problems. The past stays with us until you learn how to shed your past traumas

Fill in your details on the form and press send, and we’ll get in touch to arrange an initial consultation.